|
 Welcome to our Website
Calm Down - Listening Behind
Utilising slow and graceful movements
The Body and Mind work through
‘The Form’ a carefully planned routine
Using soft movement, focus and relaxation
Yin Yang balance is slowly restored
A sense of well being and calmness
Is experienced as the body and mind
learn to ‘Let Go’ of stress and muscular tension
Select a Link from the drop down menu and select Go
|
